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Calais Bird

HEALTHY HERBY FRITTATA

For your next breakfast-for-dinner or weekend brunch, this frittata is a sure-fire way to feed & please the crowds (or yourself). From the smoked salmon to the fresh herby egg mixture to the sautéed fennel. . . it's easy to see how this single skillet dish is PACKED with flavor. Whisk the eggs really well for a fluffier texture -- without the extra dairy!


Follow along with me HERE

frittata

INGREDIENTS
9 large eggs
1/2 cup of fresh chives, chopped
1/3 cup of fresh dil, roughly chopped
2 - 4 strips of smoked salmon, cut into pieces
2 fennel bulbs, sliced
Sprinkle of feta cheese
3/4 tsp fine sea salt
1/2 tsp ground pepper

DIRECTIONS
1. Slice the fennel bulbs into strips and sauté in olive oil for 35 minutes (or until caramelized and soft) on low heat, covered
2. Pre-heat oven to 400°F
3. Whisk together the eggs, add in the chives + dill and whisk well. Add in salt + pepper
3. Grease the bottom of a cast iron skillet (or oven-safe dish) with olive oil and add the sautéed fennel --spread it out to cover the bottom of the skillet
4. Scatter pieces of smoked salmon on top of the fennel
5. Pour in the herby egg mixture
6. Sprinkle crumbled feta on top
7. Bake in the oven for 15 minutes and serve hot!

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